SUP Yoga Ria Formosa
Inspiration for our SUP Yoga Ria Formosa program is derived from the ancient wisdoms of Polynesia (SUP) and Asia (Yoga).
Balance and inner peace come as a natural consequence of the fusion of these two timeless traditions.
Meeting and Organization
As our meeting point depends on wind and tide conditions, we confirm meeting and starting time by phone or individual message.
What we provide
1.5 hours water time
short safety briefing and if necessary an introduction to SUP techniques
1 hour Yoga class
0.5 hour introduction to SUP
guidance and accompaniment by a SUP Yoga instructor and SUP instructor at all times on the beach and on the water
highest standard of NAISH SUP equipment
life jacket and rash vest
transport back to departure point, if necessary due to wind or current
photos of experience
“Through SUP Yoga I found out the perfect combination of pure connection with mother nature and the self.
The paddleboard yoga class is a true and wonderful journey to the most genuine essence that characterizes each one of us.
“My first SUP Yoga class was magnificent! It was amazing and fun, a challenge for both body and concentration.
Letting myself drift on a board while laying in Shavassana in the open nature simply felt like a dream.
“Imagine practicing Yoga in a place where the roof is the blue sky, the walls are the trees, the floor is the water and the companions are the birds.
For me it was a dream experience, I really enjoyed, because it is going beyond Yoga on a classroom, due the contact with the nature, the freedom of being in an open space.